I get it, I really do.  I know what it's like to be struggling along, feeling rubbish and (even worse) pretending all is ok! Feeling overwhelmed and like you're losing the plot. You might be having hot sweats day or night, achey joints, headaches, bloated or just feel blah. 

What's more,  the things you used to do to keep the weight and the stresses at bay, are no longer working. Agghh!


There is hope!! I created the Life ReBoot with free masterclasses plus on-line  programmes,  for this very reason.  To help women like you in your 40's and up who are wondering what is happening to your body and your mind. I can help you with the tools you need to feel in control and to feel great again.

Work With Me
NEW FOR 2018! The Women's Wellness Movement!

A comprehensive on-line lifestyle club, with monthly topics, handouts and worksheets.  Perfect for combatting overwhelm and boosting your wellness, energy and feel good factor!  Click here to find out more and sign up.

The 10 Day Feel Good Programme - on-line.  Next date - 18 January 2018
£99.00 (includes 3 bonuses!)
Click HERE for more information about the programme and to buy it now
Free Mini masterclasses - live on-line video training 

Each class covers a separate aspect of health and wellbeing, such as sleep, stress, self care and exercise, and don't miss the popular Busy Woman's Christmas Survival Guide!  Click  here to find out about the next training session.  


Want a flavour of  how I work?

  Click here for your free Vitality Audit and discover how you can start to feel human again.  

No email address required!


07811 960646

South Way


East Sussex


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© 2018 created by Fiona Whitfield