How not to be overwhelmed at Christmas!

Do you love or loathe the Christmas holidays?

Are you running around trying to get everything just so?

Buying presents for all and sundry, trying to get the decorations Insta perfect, managing everyone's dietary needs for the big day (you did know that cousin Jane is on the FODMAP diet?!).

Oh and to have enough energy to shave your legs for once, pop on a bit of lippy and hop into some sparkly party outfit for that never ending dinner with your partner's new firm???

Can't wait for January?! lol

It's time to press pause and grab a Brighton gin (that dusty bottle of sherry a the back will do too) and take some time to check in with you.

What do YOU want?

How do you want to FEEL?

Have you ever considered these in all that hamster wheel madness? No, I thought not.

Join me on 10th December at 8pm for the annual Busy Women's Christmas Survival Guide online training and let's get a bit real with how to enjoy a happy healthy Christmas in a way that is right for you, that includes Christmas pudding AND Prosecco.

Register here to join live, grab your fluffy slippers and see you there!

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FIONA WHITFIELD
07811 960646
fiona@thelifereboot.co.uk

Lewes

East Sussex

BN7 2EP

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