Fiona WhitfieldMar 14, 20192 minDo you have a dieter mentality?Do you have one? Do you know what it is? And why you should care?! First off, this is not necessarily about a weight issue. It's a...
FionaDec 1, 20181 minHow not to be overwhelmed at Christmas!Do you love or loathe the Christmas holidays? Are you running around trying to get everything just so? Buying presents for all and...
FionaMar 13, 20182 minHow to get healthy? Find your legacy!"Ooh Crikey", I said, when I was first asked what my legacy was by my new mentor. I squirmed and shifted and cleaned the house (my go-to...
FionaJan 2, 20181 minSTOP!! Do NOT make any resolutions!Am I too late? Have you done it already?! Ok, it's fine, you can press delete/tear it up, no-one need know! Unless yours was to love...